SADIY Online Workshop - Home Practice and Inversions (Part 2) with Pascale Vacher

Sat, 23 Jan 2021

In this workshop we will continue to look at various ways to prepare for and develop confidence in the independent practice of inversions (Viparita Sthiti), key asanas not so easily included in virtual and distanced face-to-face classes. The focus will be on Sirsana (headstand) and Sarvangasana (shoulder stand).

You are most welcome to join even if you did not attend the first of these two workshops on inversions.

The workshop will be taught by Pascale Vacher, a local level 3 teacher.
It is open to all with at least one year of Iyengar yoga experience (not suitable for complete beginners) and will take place online via Zoom.

Preparing and booking

To participate you will need the following yoga equipment (or equivalent): 4 blocks, 2 blankets, 1 belt, 1 bolster, 1 chair (not necessarily a yoga chair). Please ask if unsure or if you would like to borrow or purchase some props.
If you have never attended a class online please check our online classes preparation brief for guidance on how to get started with Zoom and to prepare yourself for the class. If you have some further questions do not hesitate to contact the teacher in advance of the class.

By signing up for this online workshop you agree to this disclaimer.

To book, please fill in the online booking form and send payment to SADIY either by bank transfer (bank account SADIY, sort code: 54-41-50, account no: 53174151) or cheque (sent to Pascale Vacher - SADIY workshop, 10 Bent Drive, S11 9RP). A link will be sent to your once your booking form and payment have been received.

Details

Sat, 23 Jan 2021
10:30am - 12:30 pm
Online (via Zoom)
£12 (£8 for concession and SADIY members)
Beginner 2, Intermediate 1, Intermediate 2

Teacher


Cancellation details

All workshop fees are non-refundable unless the event is cancelled by us.
You can cancel your booking any time up to 48 hours before the event and get a refund (minus £5 admin charge).