Online Workshop with Pascale Vacher - Exploring Sarvangasana and variations

Mon, 18 Apr 2022

Sarvangasana (shoulder stand) is sometimes referred to as the 'mother' of all asanas. Its many benefits include developing patience and emotional stability, both qualities much needed in our present times.
In this workshop we look at various ways to prepare for and develop confidence in the independent practice of this pose. We will explore different ways to do this pose, variations of arms and legs positions in Sarvangasana, and other, related asanas that can be used as alternative to Sarvangasana.
This online workshop with Pascale Vacher is taking place online via Zoom.
It is open to all Iyengar yoga students with at least one year of Iyengar yoga experience (or equivalent). Please ask if unsure.

Preparing and booking

Booking is essential. Please contact the teacher in advance to ensure this workshop event is suitable and discuss any health issues or injuries that may affect your practice.

To book and get further details, please email Pascale (pascaleyog@gmail.com) in advance of the class. A link will be sent to your once your payment have been received.

To participate you will need the following yoga equipment (or equivalent): 4 blocks, 2 blankets, 1 belt, 1 bolster (or thick cushions), 1 chair (not necessarily a yoga chair). Please ask if unsure or if you would like to borrow some props.
If you have not done so before (or if your contact details or health condition have changed) please complete the confidential registration and health form.
By signing up for this online workshop you agree to this disclaimer.
If this is your first online class please check our online classes preparation brief for guidance on how to get started with Zoom and to prepare yourself for the class. If you have some further questions do not hesitate to contact the teacher.

Details

Mon, 18 Apr 2022
9:00am - 11:00 am
A Yoga Room Online (S11)
£12 (£10 concession rate).
Open to all

Teacher


Future Dates

Can't make it to this event? Don't worry, we plan to host similar events in the future, put the dates in your diary

Sun, 22 May 22

Cancellation details

All workshop fees are non-refundable unless the event is cancelled by us.
You can cancel your booking any time up to 48 hours before the event and get a refund (minus £5 admin charge).