Online Workshop with Pascale Vacher - Exploring Sarvangasana and variations
Mon, 18 Apr 2022
Mon, 18 Apr 2022
Sarvangasana (shoulder stand) is sometimes referred to as the 'mother' of all asanas. Its many benefits include developing patience and emotional stability, both qualities much needed in our present times. In this workshop we look at various ways to prepare for and develop confidence in the independent practice of this pose. We will explore different ways to do this pose, variations of arms and legs positions in Sarvangasana, and other, related asanas that can be used as alternative to Sarvangasana. This online workshop with Pascale Vacher is taking place online via Zoom. It is open to all Iyengar yoga students with at least one year of Iyengar yoga experience (or equivalent). Please ask if unsure.
Preparing and booking
Booking is essential. Please contact the teacher in advance to ensure this workshop event is suitable and discuss any health issues or injuries that may affect your practice.
To book and get further details, please email Pascale (pascaleyog@gmail.com) in advance of the class. A link will be sent to your once your payment have been received.
To participate you will need the following yoga equipment (or equivalent): 4 blocks, 2 blankets, 1 belt, 1 bolster (or thick cushions), 1 chair (not necessarily a yoga chair). Please ask if unsure or if you would like to borrow some props.Details
Mon, 18 Apr 2022
9:00am - 11:00 am
A Yoga Room Online (S11)
£12 (£10 concession rate).
Open to all
Teacher
Future Dates
Can't make it to this event? Don't worry, we plan to host similar events in the future, put the dates in your diary
Sun, 22 May 22
Cancellation details
All workshop fees are non-refundable unless the event is cancelled by us.
You can cancel your booking any time up to 48 hours before the event and get a refund (minus £5 admin charge).
