Sun, 20 Nov 2022
This is the second in a series of workshops in which we will explore ways in which to prepare for and develop confidence in the practice of inversions (Viparita Sthiti). In this second event, we will continue to explore Sarvangasana (shoulder stand) and Halasana (plough pose). We will look at different variations and support for these poses, gradually leading to the independent practice these two key asanas and building the body strength and mental awareness for other inverted poses. It is not necessary to have attended the first event to join this workshop, but some prior experience with these two poses will be expected. Please ask if unsure. This online workshop with Pascale Vacher is taking place online via Zoom.
Preparing and booking
Booking is essential. Please contact the teacher in advance to ensure this workshop event is suitable and discuss any health issues or injuries that may affect your practice.
To book and get further details, please email Pascale (firstname.lastname@example.org) in advance of the class. A link will be sent to your once your payment have been received.To participate you will need the following yoga equipment (or equivalent): 4 blocks, 2 blankets, 1 belt, 1 bolster (or thick cushions), 1 chair (not necessarily a yoga chair). Please ask if unsure or if you would like to borrow some props.
Sun, 20 Nov 2022
9:00am - 11:00 am
A Yoga Room (S11)
£15 (£12 concession rate).
Intermediate 1, Intermediate 2, Teachers
All workshop fees are non-refundable unless the event is cancelled by us.
You can cancel your booking any time up to 48 hours before the event and get a refund (minus £5 admin charge).