FREE Yoga event for International Women’s Week with Laura Potts

This FREE event is a Iyengar Yoga Benefit for UK Friends of Khwendo Kor, which supports the educational, economic, health and civil rights and empowerment of women and girls in North West Pakistan.
ALL WELCOME: a balanced class suitable for beginners and those with some yoga experience. The Iyengar approach to yoga teaching emphasises careful alignment for the health of body, breath and mind.
Laura Potts has over 20 year’s experience of teaching yoga for positive mental health in both the NHS and the community. Her caring and careful approach is inclusive of all, no matter what background or experience. See attached flyer for details. To book a place or make further enquiries, please contact Laura Pott directly.