** CANCELLED ** SADIY Online Workshop - 'Developing your home practice' with Emma Rattenbury

CANCELLED
Due to low number of particpants this workshop has been cancelled and may be postponed to the Autumn.
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Whether you have a regular personal practice of yoga; or struggle to maintain a consistent commitment, as many of us do; or just want to start to do some yoga for yourself, this workshop will offer something for you. It will look at yoga as a holistic practice which starts from, but is much more than āsana. It will offer practical suggestions about how to establish a home practice for the first time and explore ways to enrich and re-energise an existing practice.
Emma Rattenbury is a Level 2 Iyengar Yoga teacher who has been teaching for 15 years. She is increasingly interested in how to integrate the practice of all the limbs and aspects of yoga, including asana into our daily lives.
It is suitable for anyone with 6 months or more of Iyengar yoga experience. It will take place online via Zoom.