Yoga is for all.
- B.K.S Iyengar
During the Coronavirus isolation period, many face-to-face classes and workshops have been suspended and/or class timetable may have changed.
Also some teachers and studios/centres are offering online (live-streamed) classes on the Zoom platform. These are much like 'real' classes that you can attend from your home, where you can see the teacher and the teacher can see all the students and provide instructions and corrections, individually or to the group. Others are providing different forms of support to help everyone maintain their yoga practice (e.g., class sequences leaflets and videos sent to you through email, WhatApps groups, Facebook pages etc.).
Please contact your teacher for details.
We hope you are all keeping well and to see you all back in classes before long.