Workshop on Backbends with Pascale Vacher

This workshop focuses on key back bending actions and support that allow these powerful and challenging asanas to be practised confidently and safely at all levels.
Backbends are a key component of our Iyengar practice celebrated for their ability to invigorate and strengthen. B.K.S. Iyengar states that “in backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.”

These longer sessions complement our regular usual classes, giving a bit more time to deepen understanding of Introductory level asanas and explore their relationships to more complex asanas. They may also help consolidate a budding home practice.

They are open to all Iyengar yoga students, but particularly designed for those regularly attending beginners or general level classes. Please ask if unsure.