Welcome

Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar

The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.
Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.

Some face-to-face classes and workshops are resuming alongside online classes

Some teachers and studios/centres are now offering face-to-face classes and/or online (live-streamed) classes

  • Face-to-face classes - The number of particpants is strictly limited, so booking is essenstial. Please ask for details re: use of equipment.
  • Online classes - Delivered on the Zoom plateform, they are much like 'real' classes that you can attend from your home. You can see the teacher and the teacher can see all the students and provide instructions and corrections, individually or to the group.
  • Additional forms of support - To help everyone maintain their yoga practice some teacher are providing support in other ways (e.g., class sequences leaflets and videos sent to you through email, WhatApps groups, Facebook pages etc.).

Details can be found on our Online Classes page and on the Classes page.

We hope you are all keeping well and to see you all back in classes before long.

Find a Class

You can find local classes by searching with your postcode:

Find Out More

SADIY members include both teachers and students of Iyengar yoga. Through it's affiliation with the national organisation, Iyengar Yoga (UK), SADIY brings information from the Iyengar family and the Indian teachers who continually develop the practice of yoga.

Discover Iyengar Yoga

The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.

Learn about the SADIY Group

SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.