Welcome

Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar

The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.
Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.

Our classes and workshops are currently delivered online or in Covid-safe environments

At present most of our yoga classes and workshops are delivered online through the Zoom platform. They are much like 'real' classes that you can attend from your home. You can see the teacher and the teacher can see all the students and provide instructions and corrections, individually or to the group.
As some Covid restrictions are being lifted some teachers are also offering blended teaching with a few places available to those who would like to attend in person. Booking essential. Please ask them for details.
Some teachers also provide additional forms of support to help everyone maintain their yoga practice (e.g., class sequences leaflets and videos sent to you through email, WhatsApps groups, Facebook pages etc.).

Our next SADIY workshop on Saturday 9 October 2021 focuses on Twisting actions with Emma Rattenbury.

Also check our Events page for Iyengar yoga events on offer, taught or organised by our local teachers:

  • Saturday 14 August 2021, Menopause workshop with Monica Bejarano-Cortes (Zag Yoga, Online and face to face)
  • Sunday 12 September 2021, Autumn Yoga Workshop with Pascale Vacher (A Yoga Room, Online)
  • Saturday 18 September 2021, Yoga for Healthy Knees Workshop with Frances Homewood (SIYC, Blended teaching)
  • Saturday 2 and Sunday 3 October 2021, with Garth Mclean (SIYC, Online)
  • Saturday 9 October 2021, Revolving to keep mobile for the Autumn with Emma Rattenbury (SADIY, Online)
  • Saturday 13 and Sunday 14 November 2021, with Firooza Ali (SIYC, Online)

We hope you are all keeping well and to see you all back in classes before long.

Find a Class

You can find local classes by searching with your postcode:

Find Out More

SADIY members include both teachers and students of Iyengar yoga. Through it's affiliation with the national organisation, Iyengar Yoga (UK), SADIY brings information from the Iyengar family and the Indian teachers who continually develop the practice of yoga.

Discover Iyengar Yoga

The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.

Iyengar Overview

Learn about the SADIY Group

SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.

SADIY Explained