Welcome

Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar

The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.

Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.

National Iyengar Yoga Day - Saturday 18 January 2020

National Iyengar Yoga Day in the UK and Ireland will be on Saturday 18 January 2020.
Don’t miss this fantastic chance to discover Iyengar yoga in your area! Certified Iyengar yoga teachers will be organising free taster classes, demonstrations and other events.

  • Sheffield Iyengar Yoga Centre - Events tbc
  • Zag Iyengar Yoga Studio - Free taster yoga classes on 11th, 18th, 25th January 2020 for you to experience Iyengar yoga and celebrate Iyengar Yoga Day. See details on website
Details for events further afield can be found on the IYUK website .
Watch this space - this information will be updated regularly.

Find a Class

You can find local classes by searching with your postcode:

Find Out More

SADIY members include both teachers and students of Iyengar yoga. Through it's affiliation with the national organisation, Iyengar Yoga (UK), SADIY brings information from the Iyengar family and the Indian teachers who continually develop the practice of yoga.

Discover Iyengar Yoga

The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.

Learn about the SADIY Group

SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.