Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar
The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.
Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.
LATEST JOURNAL Summer 2023See SADIY Journal and Newsletters.
TIME TO RENEW YOUR MEMBERSHIP for 2024-25See SADIY Membership form and details for 2024-25.
NEXT EXCHANGE OF LEARNING DAY for teachers and trainees on Sunday 10 November 2024See SADIY ELD page for details or check the full list of ELDs on the IY(UK) website.
FREE taster class for National Iyengar Yoga Day in January 2025Details to follow - See SADIY Events page for details for events in Sheffield or check the full list of events on the IY(UK) website.
Online or face-to-face Covid-safe classes and workshops
Our classes and workshops are delivered online or in Covid-safe environments.
At present many of our yoga classes and workshops are delivered online through the Zoom platform. They are much like 'real' classes that you can attend from your home. You can see the teacher and the teacher can see all the students and provide instructions and corrections, individually or to the group.
Some teachers are also offering face-to-face or blended teaching (combining online access and places available to those who would like to attend in person). Booking essential. Please ask them for details.
Some teachers also provide additional forms of support to help everyone maintain their yoga practice (e.g., class sequences leaflets and videos sent to you through email, WhatsApps groups, Facebook pages etc.).
Our next SADIY workshop will be announced soon.
Also check our Events page for Iyengar yoga events on offer, taught or organised by our local teachers:
We hope you are all keeping well and enjoying your yoga.
What's on in January
This course leads to the delivery of the Level 3 Emergency First Aid at Work certificate, which is valid for 3 years. This qualification is a requirement for all IY(UK) teachers.
This one-day event is open to all SADIY members and non-members.
* Date: Sunday 26 January 2025
* Time: 9.00am to 3.30pm (including a short break for lunch)
* Fees: £80 (or £75 for SADIY members)
* Address: 'Zagyoga' Iyengar Yoga Studio, Harland Works, 70 John St, S2 4QU, Sheffield
This course leads to the delivery of the Level 3 Emergency First Aid at Work certificate, which is valid for 3 years. This qualification is a requirement for all IY(UK) teachers.
This one-day event is open to all SADIY members and non-members.
* Date: Sunday 26 January 2025
* Time: 9.00am to 3.30pm (including a short break for lunch)
* Fees: £80 (or £75 for SADIY members)
* Address: 'Zagyoga' Iyengar Yoga Studio, Harland Works, 70 John St, S2 4QU, Sheffield
Find a Class
You can find local classes by searching with your postcode:
Discover Iyengar Yoga
The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.
Learn about the SADIY Group
SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.