Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar
The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.
Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.
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Discover Iyengar Yoga
The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.
Learn about the SADIY Group
SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.