Welcome

Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar

The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.
Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.

During the Coronavirus isolation period, all face-to-face classes and workshops are suspended until further notice.

Some teachers and studios/centres are offering online (live-streamed) classes on the Zoom platform. These are much like a 'real' class that you can attend from your home, where you can see the teacher and the teacher can see all the students and provide instructions and corrections, individually or to the group.
Others are providing different forms of support to help everyone maintain their yoga practice (e.g., class sequences leaflets and videos sent to you through email, WhatApps groups, Facebook pages etc.).

Details can be found on our Online Classes page.

We hope you are all keeping well and to see you all back in classes before long.

Find a Class

You can find local classes by searching with your postcode:

Find Out More

SADIY members include both teachers and students of Iyengar yoga. Through it's affiliation with the national organisation, Iyengar Yoga (UK), SADIY brings information from the Iyengar family and the Indian teachers who continually develop the practice of yoga.

Discover Iyengar Yoga

The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.

Learn about the SADIY Group

SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.