Welcome

Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S Iyengar

The Sheffield And District Iyengar Yoga group, or SADIY, is one of many organisations around the world that bring together Iyengar Yoga practitioners.

Iyengar Yoga is taught in various venues across the Sheffield area. Each venue holds weekly classes as well as special workshops. Find out more about these on this site.

What's on in March

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Sun 3^rd 1 event

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Sun 17^th 1 event

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Sun 31^st 1 event

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Find a Class

You can find local classes by searching with your postcode:

Find Out More

SADIY members include both teachers and students of Iyengar yoga. Through it's affiliation with the national organisation, Iyengar Yoga (UK), SADIY brings information from the Iyengar family and the Indian teachers who continually develop the practice of yoga.

Discover Iyengar Yoga

The Iyengar style of yoga has a particular emphasis on body alignment and is characterised by its precision and attention to detail. Through the practice of asanas, or poses, it aims to unite the body, mind and spirit for health and well-being.

Iyengar Overview

Learn about the SADIY Group

SADIY has been coordinating and promoting Iyengar yoga events in Sheffield since 2001. It supports teachers and students with equipment and information as they explore this ancient practice.

SADIY Explained