Workshop on Inversions (Level 3) with Pascale Vacher
Sun, 29 Jun 2025
Sun, 29 Jun 2025
This workshop focuses on inverted asanas, looking at actions and support that allow these powerful and challenging asanas to be practised confidently and safely at all levels.
Inversions are a key component of our Iyengar practice due to their ability to build physical and mental strength, courage, and self-reliance. By reversing the effects of gravity they improve circulation, build strength, enhance focus, and promote overall well-being. Iyengar yoga, with its attention to precision and alignment, utilises inversions to deepen the understanding of one's body and foster a sense of unity and balance
Inversions teach us to face our fears and approach life with fresh eyes. - B.K.S. Iyengar
This longer session complements our regular usual classes, giving a bit more time to deepen understanding of Introductory level asanas and explore their relationships to more complex asanas. It may also help consolidate your home practice.
It is open to all experienced Iyengar yoga students regularly attending intermediate (Level 3) level classes. Please ask if unsure.
Booking
Booking is essential. Please contact the teacher in advance to ensure this workshop event is suitable and discuss any health issues or injuries that may affect your practice.
To book and get further details, please email Pascale (pascaleyog@gmail.com) in advance of the class.
If you have not done so before (or if your contact details or health condition have changed) please complete the confidential registration and health form.
Details
Sun, 29 Jun 2025
10:00am - 12:30 pm
A Yoga Room (S11)
£25 (concession rate £20)
Intermediate 1, Intermediate 2, Teachers
Teacher
Cancellation details
In the unlikely event that we have to cancel this workshop we will put a message on the website and, if you have booked in advance and provided contact details, we will try our best to contact you and give you a full refund. We cannot be liable for any additional expenses that you may have incurred as a result.
If you can no longer attend the workshop please email Pascale (pascaleyog@gmail.com) ASAP. A refund will be given for cancellations more than 10 days before the event (minus a £5 admin fee).
