Exploring Props: Using the Chair for Backbends with Pascale Vacher - In-Person only

Elevate and deepen your practice, in this in-person, general level workshop with Pascale Vacher. We will be using the yoga chair as a powerful tool to demystify and explore back bends!
By using the chair for support, we remove the "fight" against gravity, allowing for better alignment, longer holds, and a deeper understanding of the actions required for opening the chest and pelvis and arching the spine. This session is designed to help you explore your full potential with confidence.

More information about this event can be found both below, and by following this link .